The Missing Piece in the Advent of AI: Connection and Mental Health.
Marcy Luna, MS
In an increasingly digitized world, the rapid integration of AI is transforming the
professional landscape, often at the expense of human connection. This program
explores the critical relationship between connection, the brain, and mental
health. What is the real cost of disconnection in our increasingly distracted
world? Understanding brain science can help us take deliberate action. This talk
offers actionable insights tailored to lawyers' unique challenges.
Through a blend of cutting-edge neuroscience, compelling statistics, and
practical strategies, attendees will learn how intentional connection can mitigate
anxiety, depression, and burnout—common issues in the legal field. The program
also examines the ways AI impacts interpersonal dynamics and highlights why
lawyers must proactively foster meaningful relationships to maintain their mental
health and professional competence.
Participants will leave equipped with evidence-based tools to integrate
connection into their weekly routines, enhance their emotional well-being, and
improve their capacity to thrive in a demanding, technology-driven environment.
Address Your Stress: 6 Ways to Address Your Stress and Why You Need to Care.
Marcy Luna, MS
The world demands sharp thinking, resilience, and high-stakes decision-making—yet
chronic stress erodes focus, performance, and well-being. This engaging CLE-eligible session
goes beyond basic stress management, equipping attorneys with science-backed tools to take
control of their stress response and optimize their mental and physical performance.Â
Blending neuroscience, physiology, and practical application, this talk covers:
âś” The real impact of stress on cognitive function, health, and relationships
✔ How chronic stress rewires the brain—and how to reverse it
âś” Three powerful habits that improve focus, resilience, and energy
âś” Simple, evidence-based tools to shift from stress overload to strategic recovery
We don’t need another lecture on self-care—we need actionable strategies that work in the real world. This talk is designed to help people reclaim their energy, sharpen their minds, and perform at their best—without burning out.
